Yoga Classes - Strengthen the body quiet the mind
Come join us for a fun, social, and rejuvenating yoga class in the inspirational setting of the Pacific Grove Art Center.Whether you are new to yoga or a seasoned practitioner, this yoga class is for everyone.The class is a combination of Gentle and Restorative yoga to help you gain flexibility, strength, balance, proper posture, and the awareness of breath work for relaxation of body and mind.
• Thursday is 8:30 - 9:30 am
• Fees: $44 PGAC member / $48 non-members - 4 classes
For more information or to register, contact: Karen Z. Dowdell: 831-747-0969 or firstname.lastname@example.org
The Peninsula Ballet Center,
Kira and Milou Ivanovsky, Directors.
Classes are offered daily and are ongoing.
More information at their website or call (831) 372-0388.